How to Get Started

1. Book a Complimentary Consultation:
   Reach out via email or use our online self-booking system to schedule a 15-20 minute consultation. This session gives us the opportunity to meet, discuss your needs, and determine if we are a good fit for working together.
2. Receive a Welcome Letter:
   After booking, you'll receive a Welcome Letter via email. This will introduce our practice and outline what you can expect when working with us.
3. Complete the Intake and Service Agreement Forms:
   If you'd like to move forward with therapy, you'll need to fill out an Intake Form and a Service Agreement Form. Please complete these forms and return them before your first session.
4. Book Your Sessions:
   Once you’ve completed the necessary forms, you can book your sessions via email or our online booking system.